Thursday, October 7th vs Niagara
Saturday, October 9th @ Hamilton
Thursday, October 14th vs. SSM
Saturday, October 16th vs. Mississauga
Sunday, October 17th @ North Bay
Thursday, October 21st @ Niagara
Saturday, October 23rd vs. Ottawa
Thursday, October 28th vs. Sudbury
Friday, October 29th @ Mississauga
Saturday, October 30th vs. North Bay
Friday, November 5th @ Oshawa
Sunday, November 7th @Hamilton
Friday, November 12th @ Niagara
Saturday, November 13th vs. Peterborough
Friday, November 19th @ Mississauga
Saturday, November 20th vs. Niagara
Thursday, November 25th vs. Owen Sound
Saturday, November 27th vs. Niagara
Sunday, November 28th @ Sudbury
Thursday, December 2nd vs. Hamilton
Friday, December 3rd @ Sudbury (rescheduled)
Saturday, December 4th vs. Sudbury (rescheduled)
Saturday, December 11th vs. North Bay
Sunday, December 12th @ North Bay
Thursday, December 16th vs. Sudbury
Friday, December 17th @ Kingston
Saturday, December 18th @ Ottawa
Tuesday, December 28th @ Owen Sound
Thursday, December 30th @ Peterborough
Friday, December 31st vs Hamilton
Wednesday, January 5th @ Owen Sound
Saturday, January 8th vs. North Bay
Thursday, January 13th @ Niagara
Saturday, January 15th vs. North Bay
Sunday, January 16th @ North Bay
Tues, January 18th @ Sudbury
Thursday, January 20th vs. Owen Sound
Saturday, January 22nd vs. Mississauga
Tuesday, January 25th vs. Sudbury
Thursday, January 27th vs. Owen Sound
Saturday, January 29th @ SSM
Sunday, January 30th @ Sudbury
Thursday, February 3rd vs. Kingston
Saturday, February 5th vs. Oshawa
Sunday, February 6th @ Oshawa
Friday, February 11th @ Hamilton
Saturday, February 12th vs. Sudbury
Tuesday, February 15th @ Owen Sound
Friday, February 18th @ Mississauga
Saturday, February 19th vs. Oshawa
Monday, February 21st @ Peterborough
Thursday, February 24th vs. Mississauga
Friday, February 25th at Sudbury
Saturday, February 26th vs. Peterborough
Thursday, March 3rd vs. Kingston
Saturday, March 5th vs. Ottawa
Sunday, March 6th @ Sudbury
Thursday, March 10th vs. Hamilton
Friday, March 11th @ Niagara
Saturday, March 12th vs. Mississauga
Tuesday, March 15th @ Mississauga
Thursday, March 17th vs. Niagara
Saturday, March 19th vs. Oshawa
Sunday, March 20th @ North Bay
Friday, March 25th @ Oshawa
Saturday, March 26th @ Kingston
Sunday, March 27th @ Ottawa
Thursday, March 31st vs. Sudbury
Saturday, April 2nd vs. North Bay
Sunday, April 3rd @ North Bay
1 Comments
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ReplyDelete1. Get familiar with the treadmill
Before using the electric treadmill for the first time, we should stand beside the treadmill and familiarize ourselves with some basic operations of how to control it. Such as start, stop and speed adjustment. After we are familiar with the treadmill, press the power button.
2. Start the treadmill
Start the safety switch first, that is, the start button as shown below. Press the start button again and the treadmill is now running. It is recommended that first-time treadmill users warm up at a speed of 1 for about five minutes and then slowly increase the speed depending on their fitness.
3. Selection of running speed mode